The Purpose of A Period
Have you ever stopped to wonder why you get a period? Many women (okay, me) have wondered this and end up dreading the days leading up to our monthly periods. Is there a purpose of the blood, sweat, and tears? Contrary to popular belief, it doesn’t have to be the bane of your existence;
Top Five Ways to Fight Cramps Naturally
It’s the middle of the day… you’re halfway through your errands and… knock, knock….
PMS is at the door, and she’s back with bloating, headaches, and the best of all cramps.
We’ve all been there, living life, hustling, and grinding—then BOOM it hits, you know what IT is.